Vividness

I don’t think consuming apple cider vinegar is a good suggestion to reduce inflammation/mucus or for good health in general. Unless it’s instead of another kind of vinegar. I look to you a lot for truth, Teal, and it absolutely amazes me how much you know and I feel privileged to get to hear a lot of these answers. But I do not agree on this as well as a few other diet-related things you’ve said. The physical body is very complex, there is so much we still don’t know, at least from a scientific perspective, and there is a lot of misinformation on the internet backed by paid for studies with an interest in selling a specific type of product, so it’s not the easiest thing to just do some research on it online.

I need to let go of the expectation to not make mistakes and the expectation that things are just gonna happen or fix themselves without me putting in any conscious effort for this to happen