“Teal’s Ascension Hot Cocoa” (Makes Four Servings)

1/2 cup honey, agave or stevia
1/3 cup pure cacao powder or high quality cocoa powder
1 dash of salt
1/3 cup hot water
4 cups almond milk or coconut milk
1 tsp. vanilla extract
1 pinch cayenne pepper

Mix all ingredients in a sauce pan while mentally asking/inviting the ingredients to “awaken” and project gratitude towards them as you stir them.
Bring to a boil and boil for two minutes keeping the aforementioned focused intention on the “mix’ the entire time.
Pour into four individual cups and serve!