I'm in an on-going state of crisis, struggle with mental health issues, specifically borderline personality disorder, but also body dysmorphia. How can I ground and find enough relief and safety to even sort out my life when everything triggers me? - Workshop Questions - Teal Swan Jump to content

I'm in an on-going state of crisis, struggle with mental health issues, specifically borderline personality disorder, but also body dysmorphia. How can I ground and find enough relief and safety to even sort out my life when everything triggers me?

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