Doing spiritual practices (meditation, yoga asana, breathing practices, kundalini...) has a really beneficial effect on my life - both in that moment and cumulatively over time. However, I’ve gotten to a stage where I can feel a bit trapped, like I can’t feel good and aligned unless I maintain this schedule of practices. Any advice? - Workshop Questions - Teal Swan Jump to content

Doing spiritual practices (meditation, yoga asana, breathing practices, kundalini...) has a really beneficial effect on my life - both in that moment and cumulatively over time. However, I’ve gotten to a stage where I can feel a bit trapped, like I can’t feel good and aligned unless I maintain this schedule of practices. Any advice?




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