A teaching in which Teal unveils the reason why we all feel like there is a hole inside us, wanting to be filled up and why we feel as if we don't belong. She explains that we must die to ourselves in order to be born. We abandon our true selves in order to be born physically and as a result, we have lost ourselves. She explains that at the root of human suffering, is grief. The grief of the loss of ourselves. And that the true goal of our lives is integration. It is the processes of letting emotion lead us back to our true selves, becoming whole once more and never abandoning ourselves again.