How to Awaken Your Kundalini begins with a basic understanding of what Kundalini is. Kundalini is often thought to be lying dormant within our being when it is actually in a state of stillness and often because we are resisting our own life force energy. Awakening your Kundalini begins with the realization that there may be nothing to awaken, just something that needs to be allowed instead of resisted.

Video References:

Urgent: Deal with Your Resistance Before You Do Anything Else: 10:03
https://www.youtube.com/watch?v=Y-90Uv5LKhk

How to Be Authentic: 14:59
https://www.youtube.com/watch?v=vgWBIVQ1qAQ