How to open your root chakra begins with understanding what the root chakra represents. This is the chakra most related to grounding, earth, balance and our deep need for personal power and human relationships. The Root Chakra is also the chakra most attached to our primal instincts and instinct for survival. Learning to open your Root Chakra comes with a host of benefits but also opens doors to issues that we currently have with our own power and personal relationships.
Video References:
Meet Your Needs: 10:40
https://www.youtube.com/watch?v=Zjlum492xBI
You Can’t Heal Yourself Out of a Desire: 11:07
https://www.youtube.com/watch?v=kX8rAd4eeYI
Dependence Vs. Independence :12:09
https://www.youtube.com/watch?v=nxdRQA_GhxU&t=204s
How to Have a Safe Relationship: 12:59
https://www.youtube.com/watch?v=vYJlUAfl95g&t=250s
What is Love: 13:03
https://www.youtube.com/watch?v=L39DzzsixRQ&t=180s
The Hidden Truth About Disfunctional Relationships: 13:11
https://www.youtube.com/watch?v=3PBRokdntsY&t=156s
Trust (What is Trust and How to Build Trust in Relationships): 13:20
https://www.youtube.com/watch?v=1LoL30SMOok&t=976s
How to Stop Worrying: 14:58
https://www.youtube.com/watch?v=avhLg3gUFlw&t=118s
How to Stop Expecting the Worst (Catastrophizing): 15:03
https://www.youtube.com/watch?v=xrSjXpxVz0k&t=309s
How to Receive: 18:30
https://www.youtube.com/watch?v=F6yiEuEYo3I&t=98s
How to Ground Yourself (All About Grounding): 19:22
https://www.youtube.com/watch?v=glHYP8j3fiY
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