Most of us have no idea who we really are because we are shamed out of our true selves as children growing up in dysfunctional families in this dysfunctional human society. In order to adapt to our families and to society, we have created false selves. We have created false selves that are so good at what they do; even we have mistaken them for ourselves. We have a major problem differentiating between our false self and our real self. In this episode, Teal Swan explores the topic of the 'false self' in depth and gives suggestions for how we can begin to drop the façade and live as our true selves.

Kuan Yin's Mantra (c) 2002 Lisa Thiel - used by permission http://www.sacreddream.com