If your relationships feel bad and you want to improve your relationships, a good thing to become aware of is: The Triangle From Hell. It is rooted in negative relationship dynamics and social dynamics. It involves a victim, villain and hero. Teal Swan explains that if you aren't careful you can fall into the hero, villain or victim dynamic and triangulate in your own relationships.

Teal Swan is an International Contemporary Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, authenticity, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality
 

Website: www.tealswan.com
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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel