The Hidden Truth About Dysfunctional Relationships - Relationships - Teal Swan Jump to content

The Hidden Truth About Dysfunctional Relationships

Completion Process Book

http://www.amazon.com/The-Completion-Process-Practice-Yourself/dp/1401951449

 

Referenced Videos

 

I Can Have Me and I Can Have You Too

https://www.youtube.com/watch?v=DkJHUjF-zZE

 

How to Heal the Emotional Body

https://www.youtube.com/watch?v=c3V_Gtfr_YA

 

Meet your Needs

https://www.youtube.com/watch?v=Zjlum492xBI

 

How to Develop Healthy Boundaries

https://www.youtube.com/watch?v=hnKU-hL2Uag

 

How to Connect with Someone

https://www.youtube.com/watch?v=X-SdqaGS_jc

 

In this episode, Teal decodes dysfunctional relationships and explains what do to solve the patterns that cause them.

Formula to break the dysfunctional pattern

  1. We have to realize and recognize the pattern of dysfunction in our relationships
  2. We have to become completely aware of what needs we are to trying to have met through this dysfunctional pattern
  3. Instead of meeting that need the way you normally would, through destruction find a way to meet that need in a different way that is constructive
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