In this episode, Teal decodes dysfunctional relationships and explains what do to solve the patterns that cause them.

Formula to break the dysfunctional pattern

1. We have to realize and recognize the pattern of dysfunction in our relationships
2. We have to become completely aware of what needs we are to trying to have met through this dysfunctional pattern
3. Instead of meeting that need the way you normally would, through destruction find a way to meet that need in a different way that is constructive