How to Survive a Breakup and/or Heartbreak
To love someone, is to include them as yourself. It is to come into a state of emotional oneness with that person. Breakups are so painful because you have chosen to kill something that is a part of you. Even if it was the other person who chose to do it, you are going to experience a death of something that is a part of you. What ensues is a grieving process, much like the one that happens when someone we love actually dies. In this episode, Teal explains heartbreak in depth and outlines exactly what to do to heal from it.If you are in a crisis or if you or any other person may be in danger - don't use this site.
These resources can provide you with immediate help (click here).
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