In this episode Teal Swan reveals one of the most common and painful patterns that causes a person to flip in a relationship. This pattern is called the codependent flip pattern. It is when someone enters into a relationship and creates a false sense of confluence with that person by sacrificing parts of themselves and suppressing their personal truths.

They do this with hidden expectations to get their own needs met in exchange. But when their strategy doesn’t work, they drop their act and flip into a narcissistic style of relating to the other person. Teal explains why this pattern happens and how to avoid it or heal from it. If you want to learn more about codependency and how it affects your relationships, watch this episode now.