Teal Swan offers a Simple Exercise for Self Awareness. We are not going to tell you exactly what happens when you do this exercise. You'll have to experience that for yourself!

Teal Swan is an International Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality

Website: www.tealswan.com
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Completion Process Book: https://thecompletionprocess.com/#the-book

Endsong:
Kuan Yin's Mantra (c) 2002 Lisa Thiel