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How to Overcome the Eating Disorder: Anorexia

How to overcome the eating disorder Anorexia? Teal Swan explains that the answer lies in treating the root cause of the pain that Anorexia is trying to mitigate. Anorexics often use control of eating, exercise and even self hate to heal this emotional pain itself. Anorexia is actually a behavioral addiction and should be treated as such.

Reference Videos:

Self Hate: the most dangerous coping mechanism: 14:07

Fragmentation (The Worldwide Disease) : 18:17

How to Stop Worrying (Ask Teal Episode on Worry): 22:02

How to Stop Catastrophizing : 22:09

How to Improve Your Relationship with Food: 23:22

Teal Swan is an International Contemporary Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, authenticity, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality

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