How to overcome the eating disorder Anorexia? Teal Swan explains that the answer lies in treating the root cause of the pain that Anorexia is trying to mitigate. Anorexics often use control of eating, exercise and even self hate to heal this emotional pain itself. Anorexia is actually a behavioral addiction and should be treated as such.

Reference Videos:

Self Hate: the most dangerous coping mechanism: 14:07
https://www.youtube.com/watch?v=uvhhubvTX1o

Fragmentation (The Worldwide Disease) : 18:17
https://www.youtube.com/watch?v=EeUlPO2iXb4&t=442s

How to Stop Worrying (Ask Teal Episode on Worry): 22:02
https://www.youtube.com/watch?v=avhLg3gUFlw

How to Stop Catastrophizing : 22:09
https://www.youtube.com/watch?v=xrSjXpxVz0k

How to Improve Your Relationship with Food: 23:22
https://www.youtube.com/watch?v=FV9YLmdcFpo

Teal Swan is an International Contemporary Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, authenticity, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality
 

Website: www.tealswan.com
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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel