Color Therapy, which is also known as chromo therapy or light therapy is not new age hooey. It is a very credible therapy. In today’s world, it is still considered an alternative healing modality. Essentially, Color Therapy uses light and color to influence and affect a person’s physical, emotional or mental health. It is a serious therapy that some people study for years to fully understand and perfect. In this video, Teal Swan offers an in depth primer for Color Therapy.

Kuan Yin's Mantra (c) 2002 Lisa Thiel