It is common for people who have been hurt to build walls between themselves and others. These walls are designed to keep pain out, but the downside is that they also keep love and happiness out. Numerous experts talk about this kind of wall. But there is another kind of wall that is built by those who have been hurt even more. This kind of wall is designed to keep good feeling things like love and happiness out, but to keep pain in. In this episode, Teal explains why some people build walls to keep pain in and what one can do to break down this kind of wall.

Kuan Yin's Mantra (c) 2002 Lisa Thiel - used by permission http://www.sacreddream.com