What is a value? It is what you consider from your honest, authentic core to be most important. Deep inside your heart, what do you really want? Your values are about how you want to be in the world relative to others and to yourself, what you want to do and how you want to go about doing it. When the things we do and the way we behave in the world towards others and towards ourselves match our values, we experience simple contentment. The complications fall away as we purify and streamline or lives in the direction of our true desires. In this episode, Teal reveals that the secret to a happy life is to live according to your values.

Kuan Yin's Mantra (c) 2002 Lisa Thiel