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UPSET (What To Do When You're Upset)

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Upset is your internal guidance system telling you that in this moment an aspect of your life is out of alignment with what you desire. In this episode, Teal explains exactly what causes upset, describes the ingredients of upset and tells us what to do if we are upset.



Kuan Yin's Mantra (c) 2002 Lisa Thiel

If you are in a crisis or if you or any other person may be in danger - don't use this site.
These resources can provide you with immediate help (click here).

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