The Negativity Cure - Emotions & Self Awareness - Teal Swan Jump to content

The Negativity Cure

If you have felt safe most of your life, it does not take you effort to feel good. Your brain is not in survival mode trying to avoid danger by worrying and negative focus and pessimism. However, if you have been hurt, experienced trauma or not felt safe, it will take effort to feel good. Your brain is locked in survival mode. It is trying to stay safe and avoid danger by worrying, negative focus and pessimism. It is a vicious cycle that leads you into a waking hell. In this episode, Teal tells us how to get out of this negativity pattern.

 

Kuan Yin's Mantra (c) 2002 Lisa Thiel

If you are in a crisis or if you or any other person may be in danger - don't use this site.
These resources can provide you with immediate help (click here).

Read The Full Article: The Negativity Cure
Download Audio On Premium


Copy To Clipboard

×

Where can we send you your 5 free guided meditations?

Join Our Newsletter And Get Teal's 5 FREE Guided Meditations as a welcome gift!
Your privacy is our top priority, we promise to keep your email safe! For more information, please see our Privacy Policy
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.