We all want to find the key to letting go. After all, this is one of the most important steps when it comes to any form of healing. But most of us get stuck when it comes to letting go because we are missing a puzzle piece relative to what we cannot let go of. That puzzle piece is the piece that ties it all together and it is in fact, the key to letting go. The missing puzzle piece is the hidden positive intention.

Every action that is ever taken and every belief that is ever held is taken and held for one reason and one reason only; because the person taking that action, or holding that belief, is convinced that it will enable them to feel better in some way. Another way of saying this is that we only ever engage in something that we think serves us positively in some way. But often this positive intention is buried so deep that we do not have conscious awareness of it. Our healing depends on us being brave enough to uncover and be honest with ourselves about those buried positive intentions. And our ability to live in an open, compassionate way towards others depends on our ability to recognize those buried positive intentions in them.

In this episode, Teal explains the concept of the hidden positive intention and shows us how to find the hidden positive intention.