Have you ever felt like you were in a situation where no matter what you try to do to heal, trying to heal yourself just makes matters worse and self help or any other steps you may take towards healing just makes you feel worse and worse and worse? If the answer is yes, then you are stuck in the healing trap. The healing trap occurs when you have two competing and completely contradictory needs. In this episode, Teal Swan explains the healing trap and what to do to get out of it.

Kuan Yin's Mantra (c) 2002 Lisa Thiel