The Buzzkill (How To Deal With Positive Emotions) - Emotions & Self Awareness - Teal Swan Jump to content

The Buzzkill (How To Deal With Positive Emotions)

In the past, Teal has spoken a lot about the invalidation of negative emotions and about how to deal with emotions in general because people tend to struggle the most with negative emotions. And societally speaking, most societies deem positive emotion acceptable and negative emotion unacceptable. However, our resistance to emotion as a species is not limited to negative emotions. Often, we disapprove of, dismiss, disregard, invalidate, trivialize and suppress positive emotions in ourselves and in other people as well. In this episode, Teal explains how this works, the long terms effects of it and teaches us how to avoid doing this to one another.

Kuan Yin's Mantra (c) 2002 Lisa Thiel

If you are in a crisis or if you or any other person may be in danger - don't use this site.
These resources can provide you with immediate help (click here).

Read The Full Article: Invalidation of Positive Emotion
Download Audio On Premium

Copy To Clipboard


Where can we send you your 5 free guided meditations...

Join Our Newsletter And Get Teal's 5 FREE Guided Meditations as a welcome gift!
Your privacy is our top priority. We promise to keep your email safe! For more information, please see our Privacy Policy
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.