If You Struggle with Anger, Watch This! - Emotions & Self Awareness - Teal Swan Jump to content

If You Struggle with Anger, Watch This!

 

In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empowered actions to change your situation. You will also learn how to do parts work with the part of you that turns against your own anger. By following these steps, you will be able to transform your anger from a destructive force into a constructive force that helps you create the life you want.

If you are in a crisis or if you or any other person may be in danger - don't use this site.
These resources can provide you with immediate help (click here).

Read The Full Article: Anger is About Powerlessness!
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