Shadow work is nothing more than the process of making the unconscious conscious and the unacceptable, acceptable. And the integration of unconsciousness leads to complete and total awareness. Even so, shadow work is popular with some spiritual teachers, psychologists and life coaches and very unpopular with others. Even channels and spiritual guides disagree on the subject of shadow work.

The top arguments against shadow work are “If you focus on your shadow all you will get is more shadow” and “If you focus on needing to clear yourself of your shadow, all there will be is more shadow to clear.” These arguments come from a very limited and elementary understanding of consciousness, resistance and The Law of Attraction. In this episode, Teal explains what shadow work is and also explains not only why it is important to do shadow work, but also why it is in alignment with the law of attraction.