Your mind is meant to be a tool that you can use to assist your intention for this life. But this is simply not the reality for most people. For most of us, our mind uses us. When painful things happen, our mind is pulled into the vibrational range of the event that occurred and is then a point of attraction to which like-thoughts are drawn. Soon, we are spiraling downwards and spiraling fast.

In this episode, Teal shows us how to stop this spiral and intentionally move to a higher vibration.

Kuan Yin's Mantra (c) 2002 Lisa Thiel - used by permission http://www.sacreddream.com