Playing it forward is an exercise to change the course of the future you are headed towards by viewing your current course. We often find ourselves in comfortable yet unsatisfying situations where we slowly die inside. This exercise is just enough to see what your current way of being will lead you to if you continue on the current course.

Teal Swan is an International Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality

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Endsong:
Kuan Yin's Mantra (c) 2002 Lisa Thiel