Healing your mind and how to heal your mind lies in this exercise of presence and an inner journey work process relative to your mind specifically. Many people in the self help, spiritual and psychologist communities focus on presence but Teal Swan digs deeper into what this means and how to do it.
Video References
Oneness is not the ultimate truth of the universe: 0:36
https://www.youtube.com/watch?v=Lo2JW7kN5DI
Healing The Emotional Body: 2:24
https://www.youtube.com/watch?v=c3V_Gtfr_YA&t=1135s
What is Healing: 9:00
https://www.youtube.com/watch?v=RZ_DU8gLgQ8&t=167s
How to Feel Better (Feeling Signatures): 9:33
https://www.youtube.com/watch?v=P4OcHHhTxL8
Teal Swan is an International Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, authenticity, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality
Website: www.tealswan.com
For daily updates, online Synchronization Workshops join TealSwan.com/premium
Completion Process Book: https://thecompletionprocess.com/#the-book
Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel
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