Healing your mind and how to heal your mind lies in this exercise of presence and an inner journey work process relative to your mind specifically. Many people in the self help, spiritual and psychologist communities focus on presence but Teal Swan digs deeper into what this means and how to do it.
Oneness is not the ultimate truth of the universe: 0:36
Healing The Emotional Body: 2:24
What is Healing: 9:00
How to Feel Better (Feeling Signatures): 9:33
Teal Swan is an International Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, authenticity, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality
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Completion Process Book: https://thecompletionprocess.com/#the-book
Kuan Yin's Mantra (c) 2002 Lisa Thiel
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