DRAMA (How to Avoid Drama and Drama Queens)
Drama is a word that originally meant, "to act". This is why the word made its debut in the world of performance art or theatre. As it relates to emotional life, drama is a state, situation, or series of events involving intense conflict. Put these two things together and you have the definition of a person who is dramatic. A person who is dramatic is a person who acts as if they are in a state of intense conflict.
So, lets get this out of the way right off the bat... When it applies to the human emotional experience, there is no such thing as drama. And when you make the judgment that someone is creating drama or is a drama queen or is being dramatic, you minimize and shame them for their feelings, which I assure you are very real.
No one overreacts. There has never been a person on earth that has ever overreacted. People react exactly in accordance with the reality that they alone perceiving. And our perspective and realities are not the same.
Kuan Yin's Mantra (c) 2002 Lisa Thiel - used by permission http://www.sacreddream.comIf you are in a crisis or if you or any other person may be in danger - don't use this site.
These resources can provide you with immediate help (click here).
Download Audio On Premium