In this episode, Teal Swan exposes the coping mechanism that is the biggest barrier to self awareness… Deflection. Teal Swan then goes on to explain how to not let deflection get the better of you.

Teal Swan is an International Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality.

Teal's Web page: http://tealswan.com/

Kuan Yin's Mantra (c) 2002 Lisa Thiel