Bury The Fantasy (Do Away With "If Only") - Emotions & Self Awareness - Teal Swan Jump to content

Bury The Fantasy (Do Away With "If Only")

You probably know that the negative unwanted circumstances of our past prevent us from moving forward with our lives or even from being present with what is. But an often-overlooked fact is that our fantasy about what we wished would have happened also prevents us from moving forward with our lives and from being present. If we have any hope of healing, moving forward or being fully present with all of our energy in the here and now, we must stop trying to chase and create the fantasy of what we wish would have been. Instead, we must work with what we identify as "real" and to do that, we must bury our fantasy of how we wish the past had gone.

In this episode of Ask Teal, Teal introduces a process whereby we can release our fantasy of what we wish would have happened... thereby setting ourselves free from "If only".

 

Kuan Yin's Mantra (c) 2002 Lisa Thiel - used by permission http://www.sacreddream.com

If you are in a crisis or if you or any other person may be in danger - don't use this site.
These resources can provide you with immediate help (click here).

Read The Full Article: Bury The Fantasy to Let Go Of the "If Onlys"
Download Audio On Premium



×

Where can we send you your 5 free guided meditations?

Join Our Newsletter And Get Teal's 5 FREE Guided Meditations as a welcome gift!
Your privacy is our top priority, we promise to keep your email safe! For more information, please see our Privacy Policy
×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.