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Found 5 results

  1. When something reflects in the mirror there's a slight time delay for it to reflect. If you open your eyes fast enough, you can see your eye lids opening. Just stay very close to the mirror ? Will the delay be the same if you look into the water or other surfaces?
  2. Teal shares key insights into how children communicate with adults and how they then carry that to adult relationships.
  3. I'm back-- Self Love Process Part 2 Hey all In my last post on this forum I told you all of my first time trying the "connecting with yourself process." I said I'd update you all each time I did this process, so I am holding my promise true. It is true that I have not done this process since the first time since last summer, so I have not broken my promise to you all. However, I broke my promise to myself to continue the mirror work. I forgive myself for this. Since last summer and now there has definitely been a shift in my internal world, especially last month (December). In the time between last summer and now I have been focusing on owning up to the way I feel and practicing the art of "Being with My Self." Last month I also happened to attend my first synchronization workshop that Teal had in San Diego. I was actually called up and my question was about the fear of death. I discovered I am not afraid of death, but instead I am afraid of isolation. That solo trip to San Diego definitely catalyzed a greater shift within me, and since the workshop my objective has been clear: I have to deal with this fear of isolation through the Completion Process. I have since then been trying to practice the Completion Process more. I have had one CP session with a certified practitioner so far. I have been trying to sit and meditate with binaural beats (my house is not the most quiet) but I am beginning to realize that this traditional method might not work in the best way for me right now. So now we get to the main topic of the post: the self love process. I suddenly remembered about it tonight as I was trying to meditate and it just snapped to me that the Self-Love Process (connecting with yourself) is also a great way to give yourself unconditional presence. So I got out of bed and got out my mirror, trying out a different setup. This new setup works much better for me, as I feel I got farther with myself this time. I can post a picture of my new mirror setup if you guys want me to. So far, I prefer to practice this process as naked as possible. Being that it is winter time however, I kept on my undies and socks and pulled a robe over myself to keep warm. It could quite possibly be the new setup that caused me to go into this process so much more easily, because quite soon after sitting down and beginning to stare into my eyes did I encounter my first wall. I encountered more walls and so I cannot remember the order of them, but I can definitely remember their qualities and descriptions. The rest of this post I will just describe to you what I saw. Of course, there were some familiar walls, such as the distorted ugly face, the old face with gray hair, and a bit of the face that looked like it was acid-damaged. This time my reflection did not really try to cover itself up, and it definitely tested me harder. But it was nothing I couldn't manage. This time around I decided to focus on my left eye. Many of the walls this time around were centered on the eye area instead of the whole face. I think this time around my focus was sharper, zeroing in on just my eye now. I saw my eye change shape, size, and form. There were some where the eye was smaller, others where it was more elongated, and some where the whole area directly around the eye would black out, giving the eye a lot of focus. Most interestingly, there were 2 or 3 walls in which I saw the eye of another animal in my own. The first one of these I saw my eye transform into the yellow eye of a serpent, and in the next one of these my eye transformed into what I interpreted to be the eye of an elephant. Other walls concerned my face as a whole. I also saw another familiar face-- a face of sadness or grief. In this wall, my face was distorted in a way that reminds me of the way an elf looks. It had black beady eyes and a droopy frown and eyebrows expressing the sadness. This wall was sending the message of simply wanting to be recognized and given presence. I sat with this wall for a good deal of time. I shed some tears out of my right eye. My left eye did not want to shed tears, even if it was the one I was choosing to focus on. Immediately after this wall, a wall of anger followed behind. In this wall my face was back to normal, but my eyes were darkened and my eyebrows were furrowed. I let this wall know I understood his feelings. Additionally, there were more distorted, ugly face walls thrown at me. The worst one was one in which the skin on my face appeared to have this grainy texture and it was browner-- like carved wood. I call this face the "wooden doll face." It was the scariest face, expressing anger, nasty hate, almost evil and it was definitely intimidating, but I simply breathed through it and let the face know that I was here with it. It subsided soon enough. Different from last time, most all these visual illusions of each wall would come at a regular fading in & out pulse, not remaining static. However, there were a few instances where I encountered a wall where it seemed like my reflection self was completely still, static. In these walls, my vision blurred a bit and the entire reflection in the mirror started to shake fast. I think in this wall, my self was testing me and trying to "shake me away." This wall happened 2 times and I just stuck through with it until the end. One other wall I want to mention was auditory illusion. One of the walls I encountered began picking up the sounds around me and making them scary to me. This wall was quite a test, and ranks up there with the wooden doll face. The sounds were not grotesque. I soon realized the sound I was hearing was the sound of my hands sliding off the seat and the wooden floor cracking a bit. I realized it was nothing to be afraid of. It was so scary because it was so different and I had not experienced something like that before.
  4. Why do people hate Teal Swan? Is it because she is exposed as a fraud, or a fake, or a liar or a cult leader? Or is it something deeper? In this Universe we are all one right? If we are all one are we seeing disowned aspects of ourselves in others? Teal Swan is a mirror in this reality and she has come here to teach that perhaps there are aspects of yourself that need a little more attention. Subscribe to Receive a New Video Every Saturday: http://bit.ly/SubTealSwan ❤ Free Gift: By pre-ordering Teal’s new book The Anatomy of Loneliness you receive the Connection Process audio book for free. Just email your proof of purchase to gifts@tealswan.com [Limited time offer]. http://bit.ly/AnatomyOfLoneliness -------------------------------------------------------------------------------------------- Teal Swan is a revolutionary for personal transformation and is one of the most Spiritually Influential Living People in 2018. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain. --------------------------------------------------------------------------------------------- Daily Updates, Monthly Online Synchronization Workshops & More: http://bit.ly/TealSwanPremium Website: https://www.tealswan.com Facebook: https://www.facebook.com/tealswanofficial/ Instagram: https://www.instagram.com/tealswanofficial/ Twitter: https://twitter.com/realtealswan Meditations, Books, Merchandise & Frequency Paintings: https://tealswan.com/shop -------------------------------------------------------------------------------------------- Beginning Song: Kuan Yin's Mantra (c) 2002 Lisa Thiel Help us caption & translate this video! http://amara.org/v/9Hq9/
  5. Hello everybody, I recently joined the site and am eager to get immersed in the community and make some new friends through this platform. I have been watching Teal's videos since my senior year of high school, so that is about 3 years now. Anyway, some time ago Teal posted a video on her channel about how to connect with yourself (its title is the title of this post). It is about doing mirror work. I found today to be a good opportunity to do it, and so I finally took the chance. I was planning to keep a journal of my experiences with this, but I am deciding to challenge myself by posting about my experiences here. I have a body mirror hanging on my door. I bought it a month or two ago just for this process when the video was uploaded, but since then I have been avoiding actually doing it. Before starting, I cleaned my room and then I wanted to watch the video to refresh myself on how it works, but I decided I was just stalling and I just decided to go with it. I finally finished reading Teal's latest book (Shadows Before Dawn) recently and decided it was time to own up to how I feel. Anyway, I took off all my clothes, sat the chair in front of the mirror, and scooted up my chair so my knees were touching the door (to make it as if my knees were touching the knees of my reflection). I took several deep breaths and just stared into my own eyes. The first wall I encountered was fear. We were both afraid. I let him know I was afraid too and that I was here. The next wall my vision started to get cloudy a little and I was starting to see my face in gritty detail. It wasn't ugly, but there were "blemishes." My face started to become distorted, deformed even.My face then transformed into an older face. My hair even appeared gray-- like the color of an ash coating. This image would come and go, as if pulsing. There came a moment when the image of my old face was strong enough that it felt as if I were looking exactly at how I will look when I am old, but the face wasn't completely recognizable as my own. When that wall passed, I encountered a wall that my reflection was using to hide itself from me. At first, it was that my entire face would blur out, making me appear faceless. A lot of the time it was mainly my upper face (from the nasolabial crease and up) that would cloud up and disappear before me. Other times the face would disappear, but it would be distorted around the eyes, and I could see a glimpse of my dark brown eyes. It looked as if someone had poured acid on my eyes. I decided to start talking to my reflection out loud. I let him know that I was not going anywhere and that I wanted to try to reconnect with him. I became conscious of how I had abandoned myself and hurt myself. I was telling my reflection that I was trying this for him because he is all I have, and if I lose him then I'll be all alone. I started crying as I told him this. I apologized and asked him to forgive me. I told him I understand if he doesn't want to forgive me right now and if he doesn't want to trust me yet. I understand why he wouldn't and I let him know that I was going to try for him. After the emotion was felt (it passed quickly; I did not need to cry for long) the wall my face was using to hide behind was now only covering his eyes. Everything else about the face was clear, but the eyes were masked. I waited for him to respond, and he did by covering his whole face again. I received understanding that he was not ready at the time to let me enter. I told him I'd wait for him to be ready and that I understood him and I just stayed there with him for some time. I tried using love to melt myself through the wall, but it was not working.I just continued to wait and wait there, to let him know I wasn't going to easily give up.After some time, I felt the exercise had gone as far as it was going to be able to go for today, and so I took another deep breath and thanked him anyway. I let him know I was going to return and that I wasn't going to give up on him, and I thanked him again. After that, I sat with him for a bit of time, and then got up out of the chair and put my clothes back on. I plan to post one of these each time I do this process.