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  1. 00:00 CP AND DREAMS. After doing lots of CP and partswork, I notice that my dreamworld changes dramatically. Is it because my internal parts unite and therefore different perspectives blend together? 00:34 ANXIETY. I am struggling with intense anxiety, panic and obsessive thoughts. However, I cannot bring myself to do CP or shadow work relative to this anxiety, because I am so afraid of completely losing control if I attempt surrender. 01:38 MONEY. What is money a mirror of? There's a lack of money in my life right now and I'd like to understand why. 05:15 COOSING A MEDICAL SOLUTION. My doctor suggests I look into testosterone replacement therapy. I really struggle with insomnia, which depletes testosterone. I struggle to do all the lifestyle things that naturally replentish testosterone due to the sleep deprivation. Vicious cycle. Is it time for a medical solution? 07:09 VIDEO GAMES. How do I tell the difference between genuine joy of playing video games or using them to escape my reality? 11:05 CHANNELING VS PROJECTION. I recently tried to channel my partner's pain (chronic body pain). It went too well, I experienced being a child and being sexually molested. My partner does not recognize this situation happening to him. This is the first time I try this, could I have been channeling my own pain, instead of his? 13:25 RIGHT VS WRONG DECISION. How do you differentiate between making a right and wrong decision? Especially in business. Does it always have to feel good for you to know it’s a right move? 16:43 Teal's story of her in kindergarden. 19:03 PHYSICAL AILMENTS. What is the collective group vibration? 20:28 WHEN IS BREAKING UP RIGHT. My boyfriend and I decided to break up last night. We were incompatible and growing in completely different directions for over a year, but it still really hurts. My question is, how can I know it was the right decision? 23:30 ACUPUNCTURE. Does acupuncture therapy and yoga help in healing or does it suppress the trauma?; Could you explain about acupuncture in healing emotional wounds? 29:40 NOT ABLE TO GET SEX. I have such an intense desire for sex (and a romantic relationship) but I am running dry and can't manifest ANYTHING good. If I can't have love, can't I at least get great sex, please? 32:26 INVOLUNTARILY CELIBATE. I'm living as an Incel (involuntarily celibate) which is the complete opposite of the life I want too live, the result is I feel dangerous to others and myself because of the immense feeling of pain. How do I stop this cycle?; I feel as if I am living my life as a Involunterary celibate, I struggle to find a woman, I'm emotionally starving. I also have an addicition to pornography that covers up my pain as I stay inside all the time instead of finding people. What should I do? 39:52 EGO WANTS TO BE GOOD. How do we let go of ego's control of being good, therefore deny ourself and our emotions and not act upon them? how do i change the constant selfcontrol pressure and be free? 41:20 INCOMPATIBILITY. If this world is a mirror, then why is incompatibility with people an issue? Does that mean I am incompatible with myself, or within me there is an aspect that is incompatible with who I am? 46:26 PUSH AND PULL IN RELATIONSHIPS. I found someone compatible to me and I was so happy, until this really strong split inside me came up that's so hurt and wants to push him away. I am sure this pain isn't about him or something he did, but it is so strong it makes me see him as a threat, i don't want to breakup, what do i do? 47:57 ECZEMA. I can't manage to heal eczema despite of eating mainly organic food (i was born asthmatic) , can you spot adequate remedies in my specific case? 51:45 UNCONDITIONAL PRESENCE VS BOUNDARIES. I find it very difficult as a CPCP to practice unconditional love/acceptance consistently when working with a friend who is consciously choosing to stay stuck in an abusive situation, and I've gave it to her straight about her enabling the abuse upon her children to continue all for the sake of hiding behind her fears and low self-worth since no one else dared to speak up. She is taking steps for herself, a severe codependent, and to be honest she knows it all deep inside and has confessed that. And most importantly she has children which really hurts me because I can see the trauma growing bigger and bigger around them whenever we meet. I have put a physical distance in order to not continue to make her feel like she is a bad parent and to honor my boundaries. But because we are close friends, I struggle to find a 'balance' between unconditionally being present with her pain and advocating for her to get out of abuse. I am patient and grateful that she is taking baby baby steps for herself like expressing her true feelings towards her partner, but sometimes I am annoyed and powerless that it is so slow moving. How do you deal with this? 56:25 I HATE MY MOTHER. Why can’t I stop hating my mother? I feel like I have healed a lot if wounds that are caused by her, but when I am with her I am in a state of resistance and I keep thinking hateful thoughts. She triggers me like all the time. I want to move on but I feel stuck. 1:26:40 Wrap up and announcements.
  2. How to deal with the coping mechanism sleep?? Hello everyone I am doing the completion process regularly since 8 months now. But since a month orso, I just can't do it. Whenever I try to go into an emotion, I get so extremely tired that I can't do anything but fall asleep. I tried to interact with the coping mechanism, to thank it, I tried to sit on the floor even there I get so tired that I fall asleep.. I am so worried that I can't do the cp on my own anymore, I have a practitioner but I can't pay her any longer. I don't feel good right now at all and would like to do something against it...Has someone experienced something like that? How can I overcome this?
  3. In this episode, Teal Swan gives you a formula for figuring out why you are upset. Being upset and how to figure out why you are upset is as simple as asking a few questions surrounding the feelings you are experiencing. Follow this simple exercise to become aware of why you are upset. Book Reference: The Completion Process Subscribe to Receive a New Video Every Saturday: -------------------------------------------------------------------------------------- Teal Swan is a revolutionary for personal transformation and is one of the Most Spiritually Influential Living People in the world today. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain. -------------------------------------------------------------------------------------- Daily Updates, Monthly Online Synchronization Workshops & More: Website: Facebook: Instagram: Twitter: Meditations, Books, Merchandise & Frequency Paintings: -------------------------------------------------------------------------------------- Beginning Song: Kuan Yin's Mantra (c) 2002 Lisa Thiel Help us caption & translate this video!
  4. Looking for CP partner Hi, I was practicing the CP at first with a certified practitioner, and now by myself, but for me it is so much effective or productive when doing it with other person, so I am looking for a CP partner, I can guide you thru it and then you can guide me thru it…. Gmail me at marksp121
  5. Will Healing ever end? Are you in a never ending loop of suffering, despair, depression and loneliness? It seems like when you are on the road to healing, that there is never an end, especially in psychological and emotional healing. But a reality is that anything that has a beginning has an end. Also that healing is what life is made of because learning and discovery come through the process of healing. Here is what to add to the description: Teal Swan is an International Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality Website: For daily updates, monthly online Synchronization Workshops join Facebook: Instagram: Twitter: TEALCATALYST Newsletter: Completion Process Book: Teal's Meditations: Teal's e-shop: Beginning Song: Kuan Yin's Mantra (c) 2002 Lisa Thiel End Song: Howling Sloth Help us caption & translate this video!
  6. Female Completion Process Practitioner in the UK? Is there any females doing this process in the UK?
  7. First European Teal Tribe Completion Process Gathering Teal Tribe Completion Process Gathering We are more than excited to invite you to our first Teal Tribe Completion Process Gathering! update This gathering will be a very unique event which will combine the warm feeling of Teal Tribe family, and the healing power of the Completion Process* by Teal Swan. This gathering is an opportunity for us to connect deeply to our inner selves and also to feel connections with each other. Our 4 days program will be focused on healing using the Completion Process, part work and channeling. We will have fun and also enjoy connection games, music, dancing, connecting with nature and tuning into our emotions and intuition. You will have the chance to receive a CP from a selective team of CP practitioners who have been trained by Teal Swan, so if you haven't done CP yet this is your chance! And if you are familiar with it, it will be amazing to do it and see how your external world is changing! What is the Completion Process? It's an emotional healing modality created by the spiritual catalyst Teal Swan, she used this method to heal her childhood trauma - 13 years of horrific physical, mental, and sexual abuse. The Completion Process takes you on a restorative journey of healing and liberation. For anyone who has been fractured by trauma—and according to Teal, in one way or another, we all have — the CP is a way to put ourselves back together again, no longer inhibited by the past or terrified of the future. For more info, check out this video: What is Teal Tribe Gathering? It's a spiritual community family gathering similar to a small rainbow gathering, yet our focus is on emotional healing and shadow work, authenticity and expressing all our emotions fully. The program: The full program will be announced later We will start Friday morning at 9:30 and finish at 9:30 pm. Closing circle on Monday at 3:00 pm You are welcome to arrive one day before and stay longer if you want to connect and spend time with us The CP practitioners: Coming soon Tickets: The early bird price: 130 euro (for the first 5 tickets and until 15th march only) Normal price: 150 euro * Food and accommodation: The place is adventure cozy rather than fancy, it has 8 sleeping rooms, cozy gathering room, huge space outside, and fire circle ❤️ The cost of accommodation and food together is 55 euro plus 5 euro for borrowing a sheet, pillow's cover etc. (you can bring your own if you like). If you like to arrive one day before or stay longer its possible with the accommodation cost of 10 euro per day. Free parking places are available, How to get there: By car navigate Rallenweg 4, 13505 Berlin Free parking places are available, By public transformation use U 6 direction altTegle and then bus 133 direction alt Heiligensee Or use your google map 😊 What to bring with you: - Towel - Refillable water bottle - Blanket or mat for sitting on the grass - Blanket or sleeping bag if you want to sleep in your tent or for warming yourself in the night at the fire - Warm clothes (it could get really cold in Berlin) - Notebook and pen - Musical instruments for a music jam at the fire (drums, rattles, flutes, guitars etc.) - Tools for introducing your workshop (if you want to offer it) - Torch for safe walking outside in the night - Swimsuit - Slippers - Scarf or blindfold for OSHO meditations - Your open heart ❤️ If you share our vision that this kind of gathering is very important and you want to support it, we would love to welcome you to participate at the last day sharing circle with your ideas and energy about how to sustain holding this event in the future ❤️ *) In order to cover the cost of the practitioners and the space where the event is taking place, it is necessary to increase the usual price of the gathering. We exclude our personal costs as organizers to keep it affordable for everyone ❤️ Yet it is still a great opportunity as a usual price of one CP session itself is around 150 EUR. Here you will not only have the chance to be facilitated by a certified practitioner, you will meet different practitioners, watch them working in their unique ways, ask your questions, share your experience and learn through Others' experiences. If money is a problem, don't hesitate to contact Ram Alsamann. With so much love Ram and Fredric. My experience and why I'm organizing this event?! The Teal Tribe Gathering has literally changed my life, I felt seen, heard and accepted as I am, I felt the real love and deeper level of authenticity and connection, being in this state of safety and unconditional love allowed me to open up and show vulnerability. It was healing experience that ended my depression and connected me with the most amazing people I have met in my life! The completion process is a kick ass genus method that changed my perception of life! We know that time exist in our mind (here and now is the only space we can live in, right?) our past affect us by the emotion that we carry from previous events, trauma happen during painful events where our personality split, so what if we can relive the pain accept it and alter the situation and integrate the personalities splits!, that will change the emotion that accrued at that time and make immediate changes in our life here and now! Every time I do CP something change in my external life! It's like cleaning my inner crystal so more light can shine from within
  8. Soul Contracts, can we get out of them? Hello, I don't know if I'm doing any of this right, so please excuse me if I'm to this site. I found Teal a year ago on You Tube when I was looking for help with a panic attack. I guess that panic attack proved to be a blessing, as I've been watching her ever since....which is why my inner critic keeps telling me that I should have more figured out by now. I have been chronically ill for the past 10 years. I'm basically the poster child for the body breaking down when one stuffs their emotions... The writing is all over the walls now. I see how my childhood has made me sick into adulthood. I've adapted a new way of life, I've drawn boundaries and removed myself from toxic people. I was on my way to getting well I thought until one evening I had a very negative thought about the biggest change I needed to make...I wound up creating an enormous physically limiting condition within minutes of having this thought. ( My thought on my 31st wedding anniversary was, " It's never going to be feasible to get out of this marriage, I'm stuck.) I hurt my foot that night and I haven't been able to walk since! That was over 2 years ago! There was a time when I used to think that I was too sick to leave the marriage, (health insurance/inability to work)...even though I realize now that I'm too sick not to get a divorce and started proceedings, my health isn't budging! I'm afraid one of these days, I'm just going to be too worn down to keep working on trying to heal...I don't know if everyone is on the same page, but I am from the mindset that at some point I chose to have these hurdles in my life to I'm thinking, what the heck was I thinking! What if I want out? What if I don't want to grow and expand? Can't I just have a break and be ordinary? I need this to stop, I need my health to improve. It's so tiresome, to be sick all the time and disabled and depressed. I'm not enjoying this life and I don't know how long I can trust myself to stick around and be a part of this contract...can't someone step in and hand me a pass? I have tried to work through the Completion Process...I have figured out quite a few things, but honestly, my brain function is so foggy that sometimes I doubt I'm capable of making decisions for mundane things, let alone life changing decisions. I welcome any insight, I know I could have overlooked or skipped something. Thank you in advance.
  9. Guilt - because the fault was mine Hello, I just finished the Completion process book in about 3 days - already seeing the great potential of this method - but after facing a few minor memories discovered an aspect of me suffering from ... a decision I made (or series of decisions) - nobody else was to be rescued but me as I was the victim and the perpetrator It was about not allowing me to express my feelings to someone - which I realize now caused an emotional blockage I felt the blockage first, and uncovering the cause - got stuck in guilt Any help for this scenario? Thanks Cheers P
  10. Hi everyone! I've been practicing the completion process on myself for about a year and a half now, and normally I feel pretty good emotionally afterwards. However, over the past few days I've been doing the completion process on a lot of different memories (memories popping up within memories and stuff like that), and I feel like one of the "lost" aspects of me that I integrated was especially large. I could physically feel how it sort of came back and filled a big gap in me. Now, two days after, I feel pretty exhausted, and I don't feel motivated to do the completion process at all. Right now (even though I feel like the process has been really successful for me), I just feel like "Screw it! I hate doing this, it's depressing, energy consuming and draining and I hate it!", so I'm going to listen to that and not do any more shadow work for a while, until I feel like I have enough energy and motivation to work with the part of me that hates doing shadow work x) I think the reason why I might feel exhausted is because I've put a lot of pressure on myself recently. My mindset recently has been that "I need to work through my 'shit' as fast as possible so that it can stop destroying my life and so that I can finally have abundance, money, self-confidence and realize my dreams". Doesn't sound exhausting and harsh at all... *no pressure* Anyways, what I wanted to ask is, do you guys always feel energized and filled with positive emotions after doing the completion process, or do you sometimes feel exhausted or tired too?
  11. what arrived this morning good luck
  12. How much does Completion Process usually Cost? Calling all completion process practitioners and those who have paid for a completion process. Just wondering what your fee usually is for one appointment? How much have those who have had a one off cp paid? Approximately how long is a session? How did you feel immediately post session? For example, could you do a cp in the morning then go to work in a couple of hours or would you recommend time to recover? I'm very interested in booking an appointment and understand the session could be emotionally, perhaps physically draining- I know ultimately the whole process is healing but want to know if this is an immediate release or is there a period discomfort. Thank-you in advance for any help with these questions xxx
  13. Hey Philly Hey everyone looking for people in Philly to connect with to get to know you to do shadow work and am open to learning or just talking in general. Hit me up
  14. Completion Process Hey fellow Teal Tribers, I feel like booking a few session with a CPP. I just wanted to ask those of you who´ve already been applying the process how it has changed your life in all it´s facites. Have a great day !
  15. Available for Completion Process Sessions. Hey Everyone, I’m wanted to introduce myself to you, I'm Kerrie, a Completion Process Facilitator, Integrative Health Consultant and Dream Interpreter. My own personal journey and experience of knowing exactly how painful living with a mind, body & soul, drowning in the depths of self-loathing is is what led me here. I spent the 1st 30 years of my life, hating myself, hating my body, living with disordered eating, isolating myself, living with anxiety, ill-health, candida, thyroid issues and the depression associated with all of these issues. To be on the other side of this pain has brought me a level of understanding I could never have experienced without coming from where I came from. It has given me a level of compassion for every single person going through this life, because it isn’t easy for any of us. This compassion, which I now offer to my clients creates a safe trusting space for vulnerability and openness without judgement so they can feel seen, heard and loved for who they truly are allowing them to become empowered in their own authenticity so they can move forward into the life they have been longing to live, a life of happiness and purpose. I would love to help you on your journey. Sessions are $80 per hour, you can reach me at to arrange a session. And you can visit me here.
  16. Terrified. Hi, i don't think i can explain myself, don't really know where to start so in trying to come up with a simplified explanation to post, "terrified" is the truest thing i can find to start from. i have a few questions about the completion process / living in general on relation to this terror. i found Teal's video on what to do when feeling suicidal one day and (when i can find space between destruction, denial, and desperate attempts to cope less destructive lying with life) ive watched a few more trying to find some way forward from my self built hell. Trying to keep a long story short, all of the advice in the videos and the completion process seem to rely on being able to face your feelings. My inability /unwillingness to face my feelings is exactly what is ruining my life. (i am ruining my life, that is a big how). It is beyond pathetic and in general i feel like a monster who needs to be gotten rid of for being this disgusting and weak, but i am terrified of myself, of my feelings, of reality and im afraid that means im completely hopeless. That is where the FIRST QUESTION comes in. i wish i could explain in a word because no one will understand and no one has reason or time to read even if i could explain myself. im wondering why people "trust the process" as Teal says in one emotion based video? As in, i believe that truth and integrating all parts of yourself in this is the only way to live as a good person, free, im so grateful for Teal's voice hopefully nudging the importance of that truth into our world, but i don't at all trust my ability to do the right thing when faced with my emotions, when faced with reality. At worst, and for a lot of feelings, i fear it will lead me to the knowledge that i am not good enough, it will let me see how bad and wrong i am and how much hurt and badness i have caused and am causing by allowing this monster that i am to exist. Then i have to die. i have ruined my life by ignoring my feelings (starting 10years ago, after previously living by trying to uphold "truth goodness beauty", in psychiatric treatment for an eating disorder the denial started, where recovery=ignoring negative feelings and thoughts and lying to yourself ) and now i spend all my time running from the horrible truth in order to survive. i see other people live, alive, feeling, growing and it amazes me, the beauty and strength in people literally amazes me. If i feel my feelings and see reality the only thing i'll see is that i should be dead. i know other people might use that realisation to transform into a better person who deserves to live but i don't do that so facing reality is essentially suicide to me. Is the entire process based on the assumption that a person is strong and good enough to be able to handle and transform the feelings and truths they are working with? That if they go into a feeling they will survive it? Because i feel 100% incapable of that growth. THE SECOND QUESTION : i have no job or income and in desperation was thinking of trying the completion process by myself (depending on the answer to my first question on feelings) but my parents offered me the last of my mother's money for her hip surgery for reduced cost counselling (75euro altogether) and i was wondering if it would be worth using that for a private session with Teal instead? As in would one session be enough for real change, especially considering that my issues are probably complex and up against much resistance because of how weak and pathetic i am? And finally if it would be worth it, how do i contact Teal about a session? If i think about anything clearly it all says die. Don't post pathetic questions to strangers, don't pretend you can get better, stop holding off the inevitable and fighting the violent hate, just kill yourself already. But the part of me that realises how beautiful and wonderful and amazing life is, how lucky i am to have the parents, partner and life i have, how they deserve better, the part that really does love my partner and my family and would love to be a strong, giving, loving, capable person who is GOOD for all that she loves is the one writing this shit and still looking for a way forward even though it all feels wrong and hopeless. Thank you if you took the time to read this. X x
  17. In this video, Teal Swan takes Nethania through the Completion Process. This is an example of how The Completion Process can work. find out more information at Help us caption & translate this video!
  18. the work doesnt end, but does it stabilize? I feel broken all the time, and am self focused out of fear and wanting to fix myself desperately. If there is nothing wrong with me, then why do I feel so alone and unsuccessful? And yet, if im self-focused then somehow I am a narcissist in the view of the world and cannot contribute effectively to the relationships I want so desperately to have. I feel terribly alone, it is unbearable. I am creating myself as my own enemy, the mind is incredibly active, so much so I fear it to be frank. I can create any painful reality for myself and believe it fully. Sometimes I feel like I dont even know what reality is or who I am. I think I could just let this pass as a bad night, and do my regular completion process and shadow work, journaling etc. but I am always shocked and disheartened at how much work I feel it takes to just be 'normal' or functioning in this world. I feel angry that I have to do so much processing and work, that I am constantly triggered, even after doing completion process around 50 times at this point, and shadow work and other modalities fill my life completely. The neuroses seem to just keep coming and unfolding right when I think I am healthy. I feel so disheartened right now. Teal posted the throat chakra episode today and as i was answering the questions, I realized all the ways I'm fucked up in this area; actually it became painfully clear on FB today in a discussion on a hot button topic. Yes, you could argue that these aspects were being illumined for integration, but sometimes I feel like things get illumined and not really integrated all the way. How do you integrate something completely? In the last year I have received a lot of disappointment on the personal and career level and no matter what I do it keeps coming. Im sorry i realize this sounds like a terrible soap opera. I definitely have light in my life, and do not feel depressed per se, not like I used to. And yet it seems all my effort- to figure out a great career, to have achievements related to it, to have a meaningful intimate relationship and friendships and family relations they all seem deranged and fruitless
  19. google hangout anyone?? any one interested in a google hangout this weekend?? I havent connected with anyone here yet and really really would like to. is my email Be Good Family <3
  20. Dear Swiss peeps :-) I would like to inform you I will be soon on the tour with the Completion Process Workshops, following Teal and the family :-) around the Europe :-) from end of this month in the Netherlands, and then Ireland and Switzerland in November. Before each workshop there will be 2 hours FREE presentation and the demonstration of CP for everyone. For all the details send me a private message, not to clog the threads here... If you can't make it to my workshop, and you would like to have a private, face to face, CP session with Teal's certified CP practitioner - also feel free to get in touch :-)
  21. Highly Recommend This Process, My Experience :) My first experience with the completion process was in May of this year, when I watched Teal's Healing The Emotional Body video. I did the process and discovered and integrated aspects of myself I didn't realize were even missing and it was really amazing, the past few months since then have been months of enlightenment and healing and realization and growth, and I completely blame it on the process. Since my success after the first time I tried it, the next time I was seriously emotionally triggered, I chose to dedicate a day to the process and try to dive deeper into the trigger. The first time I did it, I could not complete the process because the emotion of grief I discovered was so strong, I had never really encountered anything like it before without disassociating and it blew me away with its intensity. I ended up falling asleep. The next day, I woke up and went into the process again. I found the grief, in the form of myself - locked away in a dark, stone room with no windows or doors. She was cowering in the corner and did not want me to look at her, so I sat down in a chair facing away from her and was simply present with her for a while. I felt that she was made of up grief, anger, she felt invisible, ugly, unwanted, unloved, she was very, very hateful. She also did not trust me, at all, and refused to let me see from her perspective. I tried to just be with her, but she grew more and more uncomfortable with my presence and she blew up at me, telling me she didn't trust me, and so I chose that lack of trust in myself to explore instead, as it was blocking me from feeling her pain completely. In that lack of trust, I found a familiar numbness. I could not really feel my lack of trust in myself. I chose to explore the numbness, and found myself in a tepid lake, almost like an isolation tank, but looking up at a vivid starry sky. I could feel nothing of my body in that lake, but I could sense that I was numbing myself to the intensity of the colorful 'universe' around me. My thought in that moment was that it hurt so much to feel. Instantly, I was in my mothers' womb, about to be born into the world. I had a traumatic birth, which was very painful for my mother, and I was picking up on those very intense emotions as she was laboring. I could not handle it. I did not like the intensity of the emotions and I separated from myself. It was too much to feel all of that so suddenly and so strongly. I fractured from myself in the womb as I was being born, and I abandoned myself while I was still inside of my mother, and in that moment, I betrayed myself and lost trust in myself. In the moment of realizing that and empathizing with myself as an infant, I experienced my birth and I picked myself up and just held myself and the integration process was complete. I did not expect myself to integrate so quickly, but it seemed that the only thing the child wanted was for me to empathize with it and to apologize for abandoning it. I woke up from the process literally buzzing, with full on Alice In Wonderland Syndrome, my body was vibrating with energy. It was one of the coolest, most interesting experiences I've ever felt, it was not scary at all, it was very comforting. I felt like I was a kid again, I felt so at peace. Colors were brighter and more vivid and I looked around me and felt like I was seeing everything for the first time. I have tried to go back to the girl in the stone room, but she wouldn't even let me into the room. I made a window to see in and she turned into a monster and became full of rage and hatred and vengeance. It seems like that part of me is not at all ready for me to integrate with it, and that there is a lot of anger there. I'm still learning how to do this process, but I've had nothing but amazing, incredible experiences with it since I tried it Also, the day after I completed the process, I confronted the source of my trigger personally. I learned that he is a narcissist, and that he has been reflecting in me feelings of hatred, ugliness, self-loathing, feeling ignored and invisible and unwanted and unloved. I trusted myself enough to know that I could handle confronting him, and not only did I survive the confrontation, I let him go completely to the point where he no longer has any control over me emotionally and cannot use me for Narcissistic Supply any longer. It was only an act of self love and complete self trust that could have made me confront this aspect of my life that has been tormenting me for 4 years, and I completely credit the completion process for that
  22. ok .. so i went to try the completion process on my self ..after watching some videos about it on how teal demonstrates the process...i decided to try it on my self ... so i first found the most feeling that is impacting my body which is a kind of fear or anxiety in my stomach that is like ...crippling my stomach know that sensation of anxiety ... so i began to be present to it .. to understand it observe it ...analyse it without really doing anything but being with the feeling I've approach it from an attitude where i'm like studying the sensation and let be there as long as possible and accepting it and accepting my other emotions towards this emotion ...and then when the feeling got began to calm ...i asked the question .."when was the first time i have felt this ...." and what came up was foggy and weird so i waited and returned to focus on the feeling and after another while i asked the question again "when was the first..." and before i even complete the question somehow a memory ..pops up out of nowhere from first person perspective that was soooooooo traumatic like i couldn't stay there for long i think it was infancy .. i don;t know it was terrible scary and felt like death ... i'm too scared to be there ever again and i left the process from there the memory was so dark and foggy and the feeling of fear was so devouring crippling i felt like my stomach will be torn apart violently any minute ... i think i have traumatized my self from using the process wrong i dunno if that was a false memory from my ego or something to prevent me from doing it .. i don't know i feel like if i have done this with someone who i cant trust may be better and much safer ...but the thing is who am i going to ask this from those people around " hay could you help me integrate my being from some unknown traumatic experience ? " i could imagine the look on their face .. they could even start to think i'm crazy .. so what do you guys think i should do ?
  23. I currently have my BA in Pschology, hypnosis training, life coaching, have healed in many respects and integrated but love the completion process. I teach Quantum Imprinting so it is similar however, this additional help I could give people would be amazing. I have helped many and this would expand many people's lives in many ways. I am working the process now. I saw the next training is In Costa Rica. I am willing to make this a life work and write more books too. Question 1 is when is the next training? 2. I am in Seattle, is there any planned trainings closer to home? 3. How much is the cost? Thank you, Nicole
  24. Dear Norwegian peeps :-) I would like to inform you I will be soon on the tour with the Completion Process Workshops, following Teal and the family :-) around the Europe :-)from end of this month in the Netherlands, and then Ireland and Switzerland in November. Before each workshop there will be 2 hours FREE presentation and the demonstration of CP for everyone. For all the details send me a private message, not to clog the threads here... If you can't make it to my workshop, and you would like to have a private, face to face, CP session with Teal's certified CP practitioner - also feel free to get in touch :-)