• Guilt and condemnation for what we have gone through, what we have done or what we have been, make us prisoners of our own lives. If we want to let go and flow in the direction of joy, we must learn to say goodbye to what we have experienced, what we have done and what we have been without making what we are leaving behind (our histories)...wrong. And without making ourselves wrong for not having said goodbye sooner. We need to say goodbye without judgment. Instead we need to say goodbye with open understanding and gratitude for the fact that it all brought us to this point. The cross roads. The wonderful point of decision where we get to choose to move forward and to become...more.

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