What is the Benefit of Unwanted Experiences Repeating in Your Life? - Teal Swan Articles - Teal Swan Jump to content

What is the Benefit of Unwanted Experiences Repeating in Your Life?


Have you noticed that you keep ending up in the same unwanted scenario? It’s a bit like a nightmare episode of ground hog’s day? At times like this, you may find yourself feeling like the universe is against you. You may ask why you deserve to go through the same thing again.

It’s the person who keeps ending up in relationships where they are expected to compromise, finding their way into a new relationship where their new partner expects them to compromise.

It’s the person whose house burnt down, experiencing yet another house fire.

It’s the person who was cheated on, being cheated on again and again and again.

It’s the person who was rejected, being rejected again.

It’s the person who keeps finding themselves in situations where they don’t belong and aren’t compatible, making a choice for a new situation only to find out that they don’t belong and are not compatible again.

It’s the person who has lost someone they love, losing someone they love again.

It’s the person who has PTSD because of a certain experience, ending up in a similar experience again.

It’s the person whose emotions were not acknowledged, finding their way into a relationship where their emotions are not acknowledged again.

It’s the person whose life was ruined by being triangulated against, getting into a conflict where they are triangulated against again.

It’s the person who gets really sick but gets over it, only to get really sick again.

It is true that we often do not recognize the thoughts, words and actions that continue to cause us to experience the same unwanted things. We don’t see how we unwittingly and unintentionally and unconsciously bring them about. It is true that the law of mirroring (what is often called the attraction) plays a role in things recurring in our life. But there is also a bigger, more benevolent reason why this occurs. The universe values expansion. Expansion implies change. When a pattern is repeated, it is not changed. The bottom line is, the universe wants patterns to change instead of to repeat. But how can the universe provide an opportunity for a pattern to change without that exact same pattern recurring so that it can be changed?

Free will is an absolute of your existence. This means, what causes a pattern to change is choice. In order for a pattern in your life to not repeat, you have to make a different choice. The universe, as you, will put you into a repeat scenario in order to see if you will make a different choice and do something different this time and therefore cause that pattern to change once and for all. And universally speaking, this is considered to be resolve.

One of the reasons that awareness is so important is that with different and new information, you will make a new and different choice. When we gain information about ourselves, about other things and about the situations we are in themselves, we are in a place to see more clearly what different choices we need to make and what different things we need to do in order to change a pattern so that it does not repeat. And this is the process of each person awakening to their own empowerment as a conscious, intentional creator. To truly empower you and to truly change a pattern, the universe cannot simply get that you don’t want something and provide the opposite experience for you, regardless of what you are thinking and choosing and doing to bring that very thing that you don’t want about. It would be forever working against you. Which means, it would forever be working against itself. That is not an actual solution.

If you feel like the universe is against you at the moment, you may benefit by watching my video titled: I Can’t Trust the Universe, I Feel Like God Is Against Me. It is important to realize that the universe is not against you. Instead, it is powerfully for you when these unwanted scenarios repeat. It is providing you the opportunity to change something you are thinking, saying or doing so as to change a pattern for once and for all. Everything you choose and do is essentially a vote for the future. You are voting all day, every day with every action you take or don’t take for the life you choose to live into.

If a pattern repeats, the universe is wanting you to decide and to do something different. The question you need to be asking yourself is: What is the universe wanting me to decide and do different this time than I did the last time(s)?

So, identify what the repeat scenario is. Then, identify what you decided and did last time, both to contribute to bringing it about in the first place. As well as what you decided and did in response to it last time. Did deciding and doing those things bring about what you wanted? If not, why did they not? What do you actually want in this scenario? What is your vote? Then identify what different thing you could decide or do so as to bring about what you want; or that would serve as a vote for what you want with your thoughts, words and actions. Then follow through.

For example, Jason was raised in an environment where no one really cared about him. He wasn’t valued. He was ‘put up with’. Really, his parents wanted a different kind of child. Ending up in relationships where Jason is tolerated but not valued or wanted, relationships where his partner wants a different kind of partner and therefore rejects him, is a painful situation in his life that keeps repeating. When Jason looks at what he did to bring it about, he sees that he keeps rescuing women who are damaged and in distress. He feels like he has to be the hero to be lovable and wanted. But when these women who are damaged and in distress seem to be wanting him, they aren’t really wanting him. They are wanting rescue. Once he rescues them and they get healthy, the truth is, they are a very different person than they were when they were damaged and in distress. In fact, they are incompatible to him and want a different kind of partner.

Last time he got into this pattern, Jason saw that despite knowing that he has this rescuer pattern, he was so desperate for a relationship that he ignored all the red flags that a woman was damaged and in distress. He went into the relationship anyway and rescued her. And thus, the pattern repeated. He was rejected again.

What he wants is a woman who values and wants him and who is compatible to him. Looking deeply and consciously at this reality, he decides that he needs to focus on resolving the terribly low self-esteem that keeps driving him into the rescue pattern. So, he begins to do work on this root trauma with a therapist and puts more energy into the things that boost his self-confidence (such as being disciplined about a healthy lifestyle, career success, friendships with people who value him, and martial arts.) He also decides that he will only date a woman who is mostly satisfied with her life, is committed to something that is important to her and has close friends. When he follows through, he finds that the pattern has truly changed. He ends up in a relationship with a woman named Claire. She values him and wants him and is compatible to him and he can tell.

One unwanted situation can serve as a repeat for every person involved in that scenario. The specific different choice and different action that each person has to take in order to change the pattern that is repeating for them, is so unique. Keep in mind that it could be different for one person in a specific pattern than it is for another person in what seems like the very same pattern.

So, here it is again: The universe (and you) can only really know if a pattern has truly changed, if you are put into the same situation; but make a different choice. So, the universe will put you in a repeat scenario in order to give you the opportunity to make a different choice and do something different and by doing so, to change the pattern. Knowing this, what different decision do you need to make, what different action do you need to take… this time?







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