Quote: Trauma

Trauma is an experience that is deeply distressing and even potentially disturbing. It’s not just what we judge as the big stuff, like being abused or experiencing a natural disaster or a war or losing a loved one. It’s also what we normalize, like growing up poor enough to not be able to have what we desire or being weaned from the breast before we are ready to participate in that decision or having to be the responsible one in our family system.
" - Teal Swan
FOR MORE ON THIS, WATCH:
How Normalization is Hurting You and Society
What Is The Trauma Healing Paradox?