To Heal Enmeshment - Quotes - Teal Swan Jump to content

Quote: To Heal Enmeshment


In order to heal from enmeshment trauma, you must do what you were never able to do in childhood. You must begin to develop a healthy sense of self (boundaries) and then learn how to have that self WITHIN the context of relationship, without resorting to either codependent or narcissistic strategies.

" - Teal Swan

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