Quote: Stress Types

Not all stress is the same. Distress is an oppositional force to health and wellbeing, whereas eustress is necessary for personal fulfillment and growth.
" - Teal SwanNot all stress is the same. Distress is an oppositional force to health and wellbeing, whereas eustress is necessary for personal fulfillment and growth.
" - Teal SwanWe have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.