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Quote: Softness

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We need to dedicate our life to the practice of softness, softness with ourselves and with others. We need to do this with our thoughts, words and actions. Always choose what feels softer. For example the thought 'l know I should do that" is hard. The words "I'm ridiculous" are hard. The act of doing something you really don't want to do is hard. We have a choice relative to all things, softer or harder.

" - Teal Swan
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