Shame - Quotes - Teal Swan Jump to content

Quote: Shame


When we perceive that there will be a social consequence for something about us, we unconsciously separate ourselves from that thing about us. We create an internal triangulation dynamic against ourselves, so as to establish closeness with whomever we want closeness with socially. That internal fragmentation that is occurring (or that occurred long ago) is felt as the “emotion” that we call shame.

" - Teal Swan


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