Reflect - Quotes - Teal Swan Jump to content

Quote: Reflect


Your emotional system is designed to reflect thoughts. You will not feel happy if you are thinking about what is negative, what you lack, what you don’t want and what is bad and wrong. This does not mean that there isn’t an important place and purpose for looking at those things. What it means is that if you want to feel the sensations you judge as feeling good and that you associate with happiness, you can feel them by thinking about what is positive, what you have that you appreciate, what you want and what is good and right.

" - Teal Swan


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