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Quote: Peach

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With any food, whether it is something singular like a peach, or something complex like a curry, try to imagine, sense, taste or feel every single thing that went into it. For example, to get a peach to your table it had to start as a seed. It had to have soil and sunlight and rain from the clouds and the energy from the farmers who grew it and the energy of the truck that drove it to the store. What people don't realize is that a single peach is made of these elements. If you are super attuned, you can taste the season and the rain cloud and the sunlight in a peach. You can also taste the focus that a farmer had towards the specific peach. The amount of effort that went into the creation of this one single thing is mind blowing. You are ingesting all of that energy.

" - Teal Swan
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