Pain Is No The Enemy - Quotes - Teal Swan Jump to content

Quote: Pain Is No The Enemy


Pain is not the enemy. Neither is negative emotion. All it is, is information that you aren't where you want to be or that something needs your loving attention so that it can be healed and integrated. We need to learn to go toward the pain with our consciousness to truly heal and truly awaken. The only way out.. is in.

" - Teal Swan


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