Quote: Pain Catalyst

Pain is not bad or wrong. Pain is an indication that you are alive. Numbness is an indication you are not alive. Pain calls our attention and focus to whatever is in need of presence. Pain prompts you to re-evaluate and change your life. Pain calls us to become conscious of ourselves. It is the catalyst for self-knowledge. All too often, when we think pain is bad, we shoot the messenger.
" - Teal Swan