OCD - Quotes - Teal Swan Jump to content

Quote: OCD


OCD is about trying to avoid the feeling of unpredictability and unsafety, specifically the unsafety that is in the form of unpredictability. If you have OCD then you think doing things in a certain way and being a certain way that helps you guarantee getting certain results. That's the only control you feel over your reality.

" - Teal Swan


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