Integrate - Quotes - Teal Swan Jump to content

Quote: Integrate


If what you want is health, happiness, wealth, inner peace and enlightenment, you need to integrate your shadows.  You need to invite the unconscious into the conscious.  You need to become aware of what you are not aware of.  You need to accept, re-own, acknowledge, understand and love what you currently push away from yourself, things like painful memories, negative thoughts, painful emotions, or parts of yourself that you dislike.

" - Teal Swan

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