Quote: Feel Good

It is normal to want to feel good. The basic survival instinct is to shy away from pain and go towards pleasure. This is not in and of itself a problem. This instinct in and of itself does not cause suffering. Suffering is caused when instead of going towards pleasure, we resist the pain.
" - Teal Swan
FOR MORE ON THIS, WATCH:
Emotional Wake Up Call
Urgent! Deal With Your Resistance Before You Do Anything Else