There’s nothing to do shadow work on if you can’t listen to the inner voice. You may have experienced this conundrum when you can see that someone is triggered into an emotional state (which means the inner voice is desperate to be heard) but the person says, “No, I’m fine”. If the inner voice is suppressed in this way, there is nothing that can be done to resolve the trigger because the person is unwilling to listen to the inner voice.
" - Teal Swan