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Quote: Conditioned

"

It takes a tremendous amount of courage for us to stop beating ourselves up and let go of the illusion that we are unacceptable and inherently bad the way we ARE. We are deeply afraid that if we don't punish ourselves on a daily basis that nothing will drive us to success or to goodness. This... Is a lie we've been conditioned to believe. Time to let it go.

" - Teal Swan
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