If we want to genuinely resolve our resistance and find alignment, we need to let go of our strong identification with any part that is participating in or creating resistance and is therefore misaligned. Resistance always carries important information. We need to directly face, see, hear, feel and understand both sides of the equation of resistance. It is only by doing so that we can understand where this resistance is coming from, gain the information it contains and achieve a more objective perspective so as to be able to resolve the resistance and reach a state of genuine alignment instead.